Game Meat Monday: Spicy Pheasant and Rice

Another great recipe from Ben for Game Meat Monday


For the dish

  • Pheasant breast
  • Long grain rice
  • Red onion, sliced
  • Yellow pepper, sliced
  • Fresh chilli, sliced

1/4 teaspoon:

  • Salt
  • Cracked black pepper
  • Chilli powder
  • Garlic powder
  • Smoked paprika




  • Take the pheasant out of the fridge, and allow to reach room temperature.
  • Put the rice on to cook

For the dish:

  • Mix all the dry ingredients together in a bowl, and coat both sides of the pheasant breast
  • When the rice is about halfway done, pan fry the pheasant until cooked through, then set aside to rest.
  • In the same pan, colour the onion, pepper and chilli.
  • Strain the rice, and combine with the vegetables.
  • Slice the pheasant breast into thin strips, and serve atop the veggie rice.